
Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women
Ever feel like you’re pouring from an empty cup, giving everything but never quite feeling fulfilled? It’s time to turn the tables - from “Am I good enough?” to “Is this good enough for me?”
Welcome to Self-Love Sessions, the podcast for high-achieving women who are ready to embrace self-love, set healthy boundaries, and build unshakable confidence. Hosted by Nadja Hagen, a certified Master Life Coach, this show is your trusted guide to rediscovering self-worth, breaking free from people-pleasing, and aligning your life with what truly matters to you.
Each episode delivers practical, actionable strategies to help you practice self-love daily, protect your energy, confidently say no, and honor your needs without guilt. You’ll learn how to create relationships that truly nourish you – starting with the most important one: the relationship you have with yourself.
✨ Free Resource: Ready to set boundaries that stick and build your confidence? Download Nadja’s “8 Steps to Healthy Boundaries Checklist” at www.nadjahagen.com/boundaries-checklist.
💌 Work with Nadja: Email nadja@nadjahagen.com or visit www.nadjahagen.com to start your journey toward self-love, healthier relationships, and lasting confidence today.
Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women
Latest Episodes
26. Self-Love & Relationships: How to Heal from People-Pleasing Trauma

25. Self-Love & Emotional Sovereignty: Mastering Triggers, Boundaries & Resilience

24. Self-Love & Boundaries at Work: The Art of Saying No with Confidence

23. The Self-Love Guide to Relationships: Boundaries, Red Flags & True Connection

22. Break Free from Society’s Success Trap: Own Your Confidence & Deepen Your Self-Love
