Self Love Sessions
Ready to stop asking, “Am I good enough?” and start asking, “Is this good enough for me?”
Welcome to the Self Love Sessions podcast!
Hosted by Nadja Hagen, this show is your go-to space for learning how to set healthy boundaries, put your needs first without guilt, and cultivate relationships that truly nourish you - starting with the most important one: the one you have with yourself.
Nadja is the Self Love Coach for high-achieving women breaking free from people-pleasing patterns. As a certified Master Life Coach, she’s dedicated to helping you rediscover yourself, align with your core values, and make decisions that reflect the life you truly want.
In each episode, Nadja shares practical strategies to help you embody self-love, build confidence, and embrace boundaries that protect your peace.
Want to work with Nadja 1:1? Contact her at nadja@nadjahagen.com or visit www.nadjahagen.com to learn more.
Episodes
13. Embracing Authenticity: The Power of Being Yourself
12. How to break the cycle of people pleasing
11. The second six signs you might lack healthy boundaries
10. The first six signs that indicate you might lack healthy boundaries
9. How to handle adversity and do it well
8. Am I responsible for other people's feelings?
7. The F word that sets you free
6. How to make affirmations work for you
5. What are healthy boundaries and why do I need them?
4. What has the flamingo to do with it?
3. How to self-care when you don't have time at all
2. The most powerful words you'll ever speak